Upcoming Events
How to prep for your
Upcoming Event
01 / Dress Comfy & Stay Hydrated
Wear comfortable clothing that allows you to fully relax and move with ease, and be sure to hydrate before and after the event to support your body and integration.
02 / What to Bring
Bring anything that helps you feel comfortable and supported: layers, blankets, pillows, or an eye mask for deeper relaxation. You’re welcome to bring crystals to charge and a journal to set intentions with during the sound journey. And of course, feel free to bring a friend — everything is better when shared 🤍
03 / Good Vibes Always
Step into the space ready to listen to your body, your heart, and your spirit. Connection is part of the magic—you’ll learn just as much from those around you as from the sound, movement, or practice itself. Good vibes always ✨
Love
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Connection
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Authenticity
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Wisdom
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Magnetism
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Love 〰️ Connection 〰️ Authenticity 〰️ Wisdom 〰️ Magnetism 〰️
Bliss
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Love
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Energy
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Community
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Manifest
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Bliss 〰️ Love 〰️ Energy 〰️ Community 〰️ Manifest 〰️
Past Events
As April comes to a close, this end-of-month sound bath is an invitation to slow down, release what you’re ready to let go of, and plant new intentions with care.
Arriving just before the Flower Moon, this is a space to plant intentions and return to your inner roots as you move through the heart of spring.
We’ll begin with a gentle grounding meditation and guided journaling to help you reconnect with your essence—beyond roles, expectations, or who you feel you “should” be. From this place, you’ll be invited to plant intentions that feel true to you, like seeds rooted in authenticity.
Just as a garden doesn’t rush to bloom, your intentions are allowed to unfold in divine timing—nurtured with presence, care, and trust.
You’ll then be guided into a deeply restorative sound bath, allowing the body to soften and integrate, creating space for what you’re calling in to gently take root.
This is a space to soften the pressure, trust your journey, and remember that growth is already happening, even if you can’t see it yet. 🤍
She Unfolds is a sensual yoga and sound bath experience created to awaken your divine feminine energy. Through slow, fluid movement and immersive sound, you’ll be invited to move your body as an act of love.
Sensuality is simply the practice of being present with the senses—allowing yourself to feel deeply and fully inhabit the body. When woven into yoga, it becomes a pathway to liberation, reminding us that yoga is not just movement, but a philosophy and a way of relating to ourselves with compassion, softness, and truth.
March 29th 6:30-8pm
Sanctuary Sacramento
215 24th Street
Sacramento, CA 95816
Join Vanessa and Kelly for an empowering evening of connection, community, and self-love. Through nourishing practices like cacao, journaling, meditation, and a soothing sound bath, this circle offers a supportive space to slow down, reflect, and reconnect. Gather with like-minded women who are seeking to feel seen, supported, and held on their journey of inner healing. ✨
🌱 sound healing • yoga • drinks • jazz
🌱 mediation + breath work followed by 45 minute yoga flow ending with sound healing <3
🌱 2 drinks + light refreshments ~mimosas and mocktails~
LINK TO RSVP:
https://partiful.com/e/D79vt4BXbWFpmZlG9zDs?
VENMO: @yougothisbaby
All City Homes
3401 2nd Ave, Sacramento, CA
